Positives:
- A new PR! 1:32 and change.
- Passed a lot of people on the downhills, and towards the end of the race, including the last hill
- Had enough for an all out sprint at the end
- Mental confidence boost since I didn't think I had as much run fitness as compared to Wildflower last year
- Beautiful weather, gorgeous course
- Ran it on nearly zero calorie intake (by coincidence; it wasn't a goal)
- Negative splits through the race
- Keep building the engine/get faster
- Train on more hills - one can never get enough of them, especially for IMSG
- Lose ~5 lbs(+?) by IMSG
- Be ready for 26.2 miles of concrete in 10 weeks (after a long ass bike ride)
- For the first time EVER, I craved a beer after the race (although, it took 75 minutes for that craving to come about). A bunch of us made our way to the beer garden, and I sampled both of the "hoppy" beers. I think one was Green Flash, and the other was "Hoppy" something. I don't know - they could have been called Diaper and Ass for all I care. I really hate throwing anything away, but seriously, both went in the garbage after about 3 sips. Oh the horror James - let the flaming begin!
4 comments:
That is smokin' fast on what I hear is hard course! Congrats.
"Diaper and Ass".... I'm cracking up still.
really denner?
don't ever diss the green flash!
don't worry i will have some wine coolers waiting for you post IMSG or maybe a virgin strawberry daiquiri. your choice... what a let down!
Ahhh man for real?? How about a Zima for you!
Seriously though green flash goes down better warm. Go figure.
Congrats on the PR.
I use to work that race. Good ole Kathy Loper Events. Glad you had such a good run!
Post a Comment